Photography

I have attended the 'Look Again' Mindful Photography course training for Facilitators (2023) and offer this to individuals, local community groups and charities.  

Sessions can be 1-1 or in small groups and themed on whatever is relevant for you.  I work in a therapeutic maner but this is not therapy.  It is a mindful approach to understanding and connecting with ourselves, others and the wider world.  The wonder and perspective the natural world brings is my focus.  The camera/phone or even just a viewfinder helps us focus and see, but the image is personal to us and it is not about a perfect technical photo or drawing, but an expression of where we are in this moment.